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IBD symptom tracker

A simple IBD symptom tracker
in a few taps.

For Crohn’s and ulcerative colitis. Log the day in a few taps, and in 14 days see how things have really been, side by side.

Download on the App Store
4.5
on the App Store

Free to download. The yearly plan starts with a 14-day free trial.

Logging a bowel movement in Flarely: blood, urgency and pain
Logged in 3 tapsUrgency: right away · Stress: 6
Living with IBD

A record beats a guess

With IBD, the question “how have things been?” comes up a lot: from your care team, your family, and yourself. From memory, the answer is usually a guess.

A paper log works until it doesn’t. Flarely keeps it to a few taps, counts things for you, and lays your days out so you can see them for yourself.

Flarely was made by someone living with UC since 2019, for people with Crohn’s and UC.

Why Flarely exists →
What to log

What people with IBD log in Flarely

A few taps a day add up to a clear record. Log what matters to you, skip the rest.

How it works

Your first 14 days

How your 14 days work →
  1. Day 1
    Pick what to keep an eye on
  2. Every day
    Log a few taps
  3. Day 7
    A first look
  4. Day 13
    Your 14‑day summary

Snap a meal

Flarely spots the foods and tags, and estimates the FODMAP level.

Meal check with the foods Flarely found

Your days side by side

BMs, blood and urgency by day, and charts over 7, 30 or 90 days.

Summary calendar with BMs, blood and urgency by day

A 30-day PDF to share

With whoever helps you: family, a friend, or your care team.

Page one of the 30-day summary PDF
See all features →
FAQ

Questions, answered

What is an IBD symptom tracker?

A simple way to note your days with Crohn’s or ulcerative colitis, such as BMs, blood, urgency, meals and stress, so you can look back on them later instead of relying on memory.

Is Flarely for Crohn’s, ulcerative colitis, or both?

Both. Flarely is made for people with Crohn’s disease and ulcerative colitis.

Does Flarely tell me what’s causing my symptoms?

No. It lays out what you logged, side by side. What you notice is yours to talk over with your care team.

Is there a paper version?

Yes. There’s a free printable one-week symptom log sheet in our free tools, with no signup. Flarely is there if you’d rather it counted things for you.

Guides

Learn as you go

All guides →
Prefer paper? Get the free printable symptom log See the tracker →
Flarely 4.5 · Free 14-day trial
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